Valentine’s Day is all about love—expressing gratitude and care for those who mean the most to us. But what about showing love to one of your most vital organs—your heart? February is American Heart Month, a time to focus on cardiovascular health and take steps toward a healthier, stronger heart.
At Aslan Health, we are committed to helping you care for your heart, and we’re excited to share that we are now a SAGE Plus Clinic through the Minnesota SagePlus Program. This means we offer free heart health screenings and lifestyle change services for those who qualify.
Why Heart Health Matters
Heart disease remains the leading cause of death in the United States, but the good news is that many heart conditions can be prevented or managed through healthy lifestyle choices and regular screenings.
Take Charge of Your Heart Health
Here are a few ways you can love your heart this Valentine’s Day and beyond:
❤️ Know Your Numbers – Keeping track of blood pressure, cholesterol, and blood sugar levels helps detect early warning signs.
❤️ Eat Heart-Healthy Foods – Enjoy meals rich in fruits, vegetables, whole grains, and lean proteins while reducing sodium and processed foods.
❤️ Move More – Aim for at least 30 minutes of activity most days to keep your heart strong.
❤️ Manage Stress – Take time to pray, meditate, or practice deep breathing to support your heart and overall well-being.
❤️ Quit Smoking – If you smoke, quitting is one of the best gifts you can give your heart (and your loved ones).
How Aslan Health Can Help
Through our SAGE Plus Program, we provide:
✅ Free heart health screenings for qualifying individuals
✅ Lifestyle change support to help you adopt heart-healthy habits
✅ Guidance on managing high blood pressure, cholesterol, and diabetes
✅ A compassionate care team dedicated to your overall health and well-being
If you’re uninsured or facing barriers to care, don’t wait—your heart is worth it! Contact us today to learn more about our SAGE Plus services and take the first step toward better heart health.
Make an Appointment Today
Call 320-297-6800 or visit aslanclinic.com to schedule a screening and learn how you can prioritize your heart health this year.
This Valentine’s Day, let’s not just celebrate love—let’s live it out by caring for our hearts and the health of our community. At Aslan Health, we’re here to help you live a longer, healthier life—one heartbeat at a time. ❤️