How to Beat Heart Disease Before It Starts Heart disease remains the leading cause of death in the United States — for both men and women. Yet much of heart disease is preventable long before symptoms ever appear. Research shows that lifestyle choices, especially nutrition, movement, and early prevention, play a powerful role in protecting heart health — often more … Read More
This Valentine’s Day, Love Your Heart: Why Women’s Heart Health Matters Year-Round
Why Women’s Heart Health Matters More Than You Think Valentine’s Day is all about love—flowers, cards, and sweet gestures. But this year, there’s one relationship that deserves some extra attention: the relationship you have with your heart. February is American Heart Month, and it’s a powerful reminder that caring for your heart isn’t just a seasonal message—it’s a year-round act … Read More
Be Smart: Life’s Essential 8 for Heart Health | Aslan Health
Be Smart: Know Life’s Essential 8 for a Heart-Healthy Life Heart disease remains the leading cause of death for both men and women—but the good news is that many heart attacks and strokes are preventable. The key is understanding the everyday habits that protect your heart and taking small, consistent steps toward better health. The American Heart Association identifies Life’s … Read More
Heart Health Isn’t One-Size-Fits-All: What Men and Women Need to Know
Heart Health Isn’t One-Size-Fits-All: What Men and Women Need to Know When most people think about heart disease, they picture dramatic chest pain and sudden emergencies. While those symptoms do happen, the reality is more complex—and more personal. Heart disease affects both men and women, but it doesn’t always look the same, and those differences matter. Understanding how heart disease … Read More
February Is Heart Health Month: Protect Your Heart with Prevention & Screening
February Is Heart Health Month: What You Need to Know to Protect Your Heart February is American Heart Month, a time set aside each year to raise awareness about heart disease—the leading cause of death for both men and women in the United States. While heart disease is common, it is also largely preventable. Small, consistent changes in lifestyle and … Read More
Aslan Health Joins the Sage Plus Program: Expanding Our Commitment to Whole-Person Care
At Aslan Health, we are excited to announce that we are now a Sage Plus Clinic, partnering with the Minnesota Department of Health to provide free heart health screenings and lifestyle change services to eligible individuals. This opportunity allows us to deepen our commitment to caring for the uninsured and underinsured while further integrating our Whole Person Care approach—addressing not … Read More