Hidden Hunger: When Nutrient Deficiency Feels Like Anxiety or Fatigue

“So whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31 Most people think of hunger as an empty stomach. But “hidden hunger” is something very different. It’s when your body isn’t getting enough nutrients — even though you’re eating regularly. You might feel exhausted, anxious, achy, or foggy-minded, … Read More

Functional Medicine and Whole-Person Care: How It Differs from Traditional Medical Models

At Aslan Health, we believe that health is about more than managing symptoms—it’s about understanding the whole person: body, mind, and spirit. This belief aligns closely with the growing movement of Functional Medicine, which seeks to uncover and address the root causes of illness rather than simply treating its effects. While Aslan Health’s Model of Healthy Living is grounded in … Read More

Understanding Upstream Medicine

Upstream medicine is a public health concept that focuses on identifying and addressing the root causes of disease before they result in poor health outcomes. The term comes from a well-known analogy: imagine people are being pulled out of a river downstream after nearly drowning. Eventually, someone asks, “Why are people falling in to begin with?” Upstream medicine goes to … Read More

Lifestyle Medicine vs. Functional Medicine: What’s the Difference and Why It Matters for Your Health

At Aslan Health, we believe true healing involves the whole person—body, mind, and spirit. That’s why we incorporate both Lifestyle Medicine and Functional Medicine into the care we provide. Though they are often mentioned together, these two approaches are distinct in focus and application. Understanding their differences can help you make informed decisions about your health—and see how these models … Read More

Whole Person Care and Functional Medicine: More Alike Than You Think

At Aslan Health, we are passionate about caring for the whole person — body, mind, and spirit. That’s why our approach, known as Whole Person Care, resonates deeply with many of the principles found in functional medicine. While Aslan Health is not a functional medicine clinic in the traditional sense, we share much of the same heart: digging deeper to … Read More

How Nutrition and Functional Medicine Work Together for Whole-Person Health

At Aslan Health, we believe in treating the whole person—body, mind, and spirit. One of the key ways we do this is by integrating nutrition and functional medicine into our approach to healthcare. Rather than simply addressing symptoms, we aim to uncover the root causes of illness and equip individuals with the tools to achieve long-term health and vitality. What … Read More

Functional Medicine and Aslan Health’s Model of Healthy Living: A Holistic Approach to Wellness

At Aslan Health, we believe that health is more than just the absence of disease—it’s a state of complete physical, emotional, and spiritual well-being. This belief is why we embrace a whole-person approach to healthcare through our Model of Healthy Living, addressing the seven key areas: Faith Life, Work Life, Movement, Nutrition, Friends & Family, Emotional Health, and Medical Care. … Read More