At Aslan Health, we believe in caring for the whole person — body, mind, and spirit. May is Mental Health Month, and it’s the perfect time to talk about how our emotional and psychological well-being directly impacts our physical health.
Too often, mental health is overlooked or treated as separate from physical health. But the two are deeply connected. When you’re under chronic stress, battling anxiety, or feeling the weight of depression, it doesn’t just stay in your mind — it shows up in your body.
How Mental Health Affects Physical Health
- Stress weakens the immune system, making you more vulnerable to illness and slowing down recovery.
- Depression is linked to chronic conditions such as heart disease, diabetes, and even stroke.
- Anxiety can lead to sleep disturbances, digestive problems, and high blood pressure.
- Neglected mental health can lead to neglect of physical care — like skipping check-ups, avoiding exercise, or poor nutrition.
We often see patients who come in for physical symptoms that are rooted in emotional strain. That’s why our team at Aslan Health takes a whole-person approach, recognizing the importance of mental and spiritual well-being alongside physical care.
You’re Not Alone
Mental health struggles affect people of all ages, backgrounds, and walks of life — and it’s okay to talk about it. Taking care of your mental health is a sign of strength, not weakness.
While Aslan Health does not directly provide mental health counseling, we are proud to partner with Camille Madsen, LICSW, a Christian counselor who offers professional therapy services on-site at our clinic. Camille provides both in-person and telehealth appointments for individuals seeking emotional support, counseling, and faith-integrated care. Together, we are committed to caring for the whole person — body, mind, and spirit.
In addition to this partnership, we can also connect you with other trusted local providers, including faith-based options. We encourage lifestyle habits that support mental wellness, such as movement, nutrition, rest, and connection with others.
Caring for Your Whole Self
This Mental Health Month, we invite you to prioritize your mental health as an essential part of your overall well-being. Whether you’re struggling or simply seeking to stay healthy, we’re here to help.
At Aslan Health, we’re not just treating symptoms — we’re helping our neighbors live healthier, fuller lives, one step at a time.